Midi (8pts):
- 100g de tagliatelle (3pts)
- Carottes (0pt)
- 3 batonnet de poissons pannée (4pts)
- 1 yahourt 0% (1pt)
Goûter (0pt):
- 1 banane (0pt)
Soir (15pts):
- 1 yufka (15pts)
- 1 nashi (0pt)
Total;
23 propoints
Reste réserve:
25 propoints
- 100g de tagliatelle (3pts)
- Carottes (0pt)
- 3 batonnet de poissons pannée (4pts)
- 1 yahourt 0% (1pt)
Goûter (0pt):
- 1 banane (0pt)
Soir (15pts):
- 1 yufka (15pts)
- 1 nashi (0pt)
Total;
23 propoints
Reste réserve:
25 propoints